We want to connect. We want to belong, be heard and be loved.
Sometimes there are obstacles in our bodies, trauma, tangled webs that are difficult to see or unravel on our own. Sometimes it helps to have a guide to navigate new terrain, learn about ourselves, open to possibilities and be given permission to live life fully, in our pleasure, power and freedom.
Embodiment practices often use dance or movement therapy, visualization, sensory awareness, and progressive muscle relaxation. Using embodiment practices in therapy might involve a client identifying sensations as topics are explored in session to expand the healing process.
Now is the best time to get in touch for a free 15 minute zoom call to see what best fits you and your journey.
rewire | renew | rewild
Reach Inside & Feel
On this journey you will see your reflection in the lake edge, reach inside and feel what’s there. It is not always easy. There might be tears. There will be delights and mountain tops! You are brave, you can. Edgy paths are the ones that bring real change.
Some of the specific issues people resolve by working with Wildself:
Release old stories, patterns, inhibitions, and trauma
Couples wanting to reignite the sparks between them
Re-wire for pure pleasure - if you feel pain during intercourse you are not alone, we can work on this too
Working with erectile difficulties and early ejaculation
Learning to manage unhelpful porn use (note some porn can be fun and porn addiction isn’t technically a thing)
Learn about anatomy and discover pleasure possibilities in your body
Develop neuroplasticity; connect mind with body
Be love, attract love
People of all age, gender, and sexual orientation are welcomed.
Invest in your Wild Self
Touch your skin, understand your body, your partners body, the trauma you carry, these are part of your journey to connect and embrace.
Experience feeling the most freedom one can have in nature. Free of the conditions and constraints of daily life, being connected with the elements allows you to experience your true nature.
Are you a professional? Do you want to grow your connection with clients and work more somatically, with mind and body? Or perhaps you seek resources to refer your clients to.