#breathwork — Wildself Blog

All people and stories in these articles are either fictional or shared with the express written permission of the person quoted.

Posts tagged #breathwork

Quiet

Quiet

Does the quiet have healing qualities for you?

Sonia WatersJanuary 20, 2022#quiet, #embodiment, #somaticsexologist, #somaticexperiencing, #soniawaters, #wildself, #breathwork, #intimacy, #nervoussystemComment

Belly breath and arousal

Belly breath and arousal

What is belly breathing, why do I go on about it so much and what has it got to do with arousal?

Sonia WatersFebruary 9, 2021diaphragm, #embodiment, #intimacy, #orgasm, #sexologist, #nervoussystem, #couplestherapy, #breathwork, #arousal