I am writing the book “Change not Trauma” to share with you tools to work through blind-siding change, through potential depression and to mitigate the risk of ongoing effects of trauma from that change.
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I share with you a glimpse from a dark grey day. If you lost your job, left your marriage, children flew away… there are so many emotions and sensations in turning points in life; sometimes we reach overwhelm. And that is okay. Finding some tools that work for you and sharing with a friend can be medicine. f you would like a professional ear to hear you, please call me. Listening and feeling is what I am really good at :) Sonia@wildself.nz m: +64 27 200 9566
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… your libido isn’t lost, your libido is still in you, she’s gone into hiding waiting for your attention. Let’s give your libido the environment she needs to return to fullness in love and life.”
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Through embodiment and somatic work Michelle’s nervous system found new ways of being. She found deep pleasure in her body and enjoyed the repeated message of “slow down” to all aspects of life; …t it allowed her to be more efficient, more resilient and open to opportunities… opportunities which came to her from “nowhere”.
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